Sessions

I’m glad you’re here. If you’ve landed on this page, chances are you’re looking for something different—a way of healing that honors the full complexity of who you are.

I offer integrative healing sessions that weave together shamanic practices, energy work, and contemplative wisdom traditions. This isn’t about fitting you into a system. It’s about meeting you exactly where you are and working with what wants to move, shift, or be seen.

What Happens in Our Sessions

Here’s what I know: your body is holding things. Old pain, unprocessed experiences, beliefs that never belonged to you in the first place. These things get lodged in your system, creating tension, anxiety, that nagging sense that something’s off.

In our work together, I create a space that’s safe enough for your system to finally let go. We might work with breath, sound, movement, or energy. Sometimes there’s shaking—your nervous system releasing what it’s been gripping. Sometimes there’s stillness. Sometimes insight arrives like a lightning bolt; other times it’s a slow dawn.

What matters is this: your body already knows how to heal. My job is to help you listen to it, trust it, and follow where it leads.

What Actually Changes

Here’s what people tell me after we work together:

• Mind finally quiets down—less spinning, more spaciousness
• Less harshness with self
• Body feels like a safer place to live
• More present in life & in relationships (without constantly bracing)
• Things that used to trigger them just… don’t anymore
• Contact with genuine peace (that they didn’t think possible)
• Freed up from whatever used to ensnare them

Real Work, Real Results

I’m not interested in spiritual bypassing or pretending everything feels like light and love all the time (even though this is our true nature). This work is grounded. It respects what science tells us about trauma, the nervous system, and how healing actually happens. And it also honors what can’t be measured or explained—the mystery of two people meeting in deep presence, and what becomes possible there.

You don’t need to believe anything specific. You just need to be willing to show up honestly and see what unfolds.

If something in you is saying “yes, this,” I’d love to hear from you.